Comida Kraft
Recipe Box

Roasted Carrots with Feta

Prep Time
Total Time

4 servings, 1 cup each

Put a delicious Mediterranean-style spin on your next roasted carrot side dish with a Tuscan-inspired dressing and crumbled feta cheese.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Toss carrots with dressing; spread onto foil-covered rimmed baking sheet.
  • Bake 25 to 30 min. or until carrots are tender.
  • Spoon carrots into serving bowl. Add cheese and parsley; mix lightly.

Essential Kitchen Tool

A swivel-bladed vegetable peeler is an essential kitchen tool for peeling fruits and vegetables. Unlike paring knives, it has a sharp, beveled blade that's designed to easily remove peels without cutting away excess flesh. In addition, the tapered tip quickly removes eyes from potatoes.


When roasting vegetables, line the baking pan with heavy-duty foil before adding the vegetables. At clean up time, simply throw the foil liner away. Your pan is clean and scrub-free!


  • 4 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 2 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Here's a delicious way to add more vegetables to your diet. The bright orange carrots, high in vitamin A, are perfectly seasoned with the dressing, cheese and parsley.

Nutritional Information

Serving Size 4 servings, 1 cup each
Calories 160
Total fat 10g
Saturated fat 3g
Cholesterol 15mg
Sodium 400mg
Carbohydrate 14g
Dietary fiber 4g
Sugars 9g
Protein 5g
% Daily Value
Vitamin A 410 %DV
Vitamin C 8 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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