Comida Kraft
Recipe Box

Roasted Chayote & Red Pepper Toss

Prep Time
Total Time

10 servings, 1/2 cup each

These pan-roasted vegetables will dress up your festive dinner with their holiday colors.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chayotes; cook and stir 5 min. or until evenly browned. Cover; cook on medium-low heat 7 min. or until crisp-tender, stirring occasionally.
  • Add peppers and garlic; cook 3 min., stirring occasionally. Remove from heat.
  • Blend mayo, lime juice and 1 cup cilantro in blender until smooth. Chop remaining cilantro. Toss chayote mixture with half the mayo mixture; place on serving plate. Top with remaining mayo mixture, Parmesan and chopped cilantro.

Healthy Living

Save 40 calories and 4.5g of fat per serving by preparing with KRAFT Light Mayo Reduced Fat Mayonnaise.

Food Facts

As chayotes are cooked, they release water which helps the cooking process.

Special Extra

Garnish with pomegranate seeds before serving.


  • 10 servings, 1/2 cup each

Nutritional Information

Serving Size 10 servings, 1/2 cup each
Calories 110
Total fat 9g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 100mg
Carbohydrate 6g
Dietary fiber 2g
Sugars 3g
Protein 2g
% Daily Value
Vitamin A 20 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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