Roasted Cheesy Spaghetti Squash - Kraft Recipes Top
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Roasted Cheesy Spaghetti Squash

Prep Time
Total Time

6 servings

Discover our favorite alternative to pasta with this Roasted Cheesy Spaghetti Squash! Serve this cheesy spaghetti squash as a side.

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What You Need

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Make It

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  • Heat oven to 425°F.
  • Brush cut sides of squash halves with 1 Tbsp. dressing. Place, cut sides down, on rimmed baking sheet sprayed with cooking spray.
  • Bake 45 min. to 1 hour or until squash is tender. Remove from oven; let stand 5 to 10 min. or until cool enough to handle.
  • Use fork to scrape insides of squash into strands; place strands in large bowl. Add cheeses, red pepper and remaining dressing; mix lightly. Sprinkle with parsley.

Special Equipment Needed

* Made with quality cheeses crafted in the USA.

Use Your Microwave

To cook the squash in the microwave, pierce whole squash several times with fork or sharp knife to allow steam to escape. Microwave on HIGH 10 min. or just until squash is softened, turning after 5 min. Cool 5 min. Cut squash in half, then scrape out the seeds and continue as directed.

Special Extra

For an impressive presentation, serve this delicious side dish in the hollowed-out squash shells.

Special Extra

Stir in 1/2 cup your favorite CLASSICO Spaghetti Sauce along with the cheeses, red pepper and remaining dressing.


  • 6 servings

Healthy Living

  • Good source of calcium
  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

It's easy to eat your vegetables with this low-fat side dish, featuring roasted spaghetti squash tossed with cheese. As a bonus, the cheese provides a good source of calcium.

Nutritional Information

Serving Size 6 servings
Calories 70
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 280mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 5g
Protein 4g
% Daily Value
Vitamin A 8 %DV
Vitamin C 10 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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