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12 servings, 1/2 cup each
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The sweet potato has been called a "superfood", since it is a good source of both fiber and potassium, and high in both vitamins A and C.
Heat broiler. Place whole bell peppers or large chile peppers on foil-covered baking sheet. Broil, 4 inches from heat, 7 to 10 min. or until peppers are evenly blackened, turning occasionally. Place in paper bag; close bag. Let stand 20 min. or until peppers are cooled. Remove peppers from bag. Peel away blackened skins with small knife; discard skins. Cut peppers lengthwise in half; remove and discard seeds. Use roasted peppers as directed in recipe.
Packed with incredible flavor, the bright orange sweet potatoes in this low-fat and low-sodium salad are high in vitamin A. And as a bonus, the roasted peppers are an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.