Comida Kraft
Recipe Box

Roasted Sweet Potato and Celery Salad

Prep Time
20
min.
Total Time
1
hr.
20
min.
Servings

6 servings

A twist on the classic potato salad: Use sweet potatoes, celery and pecans for a new texture and taste that are sure to please a crowd.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Toss potatoes with 3 Tbsp. dressing; spread into foil-lined rimmed baking sheet.
  • Bake 25 to 30 min. or until potatoes are tender, stirring after 15 min. Cool completely.
  • Mix mayonnaise and remaining dressing in large bowl. Add remaining ingredients; toss lightly. Refrigerate until ready to serve.

Make Ahead

Salad can be made ahead of time. Refrigerate until ready to serve. Serve cold or take out 20 min. before serving.

Sweet Potato or Yam?

Although Americans often refer to sweet potatoes as yams, true yams are not heavily marketed in the United States. There are many varieties of sweet potatoes, but just two of those are widely available. One has a thin, light yellow skin and pale yellow flesh which becomes dry and crumbly when cooked. The other is often erroneously referred to as a yam. It has a thicker, dark orange skin and a bright orange flesh that becomes moist when cooked. Bright orange potatoes sold in cans and labeled as yams are actually sweet potatoes.

Food Facts

The sweet potato has been called a "superfood", since it is a good source of both fiber and potassium, and high in both vitamins A and C.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Fat

Nutrition Bonus

The sweet potatoes in this delicious salad are an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 160
Total fat 9g
Saturated fat 1g
Cholesterol 0mg
Sodium 220mg
Carbohydrate 17g
Dietary fiber 3g
Sugars 7g
Protein 2g
% Daily Value
Vitamin A 220 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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