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4 servings, 1 cup each
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To prepare Brussels sprouts for cooking, remove and discard any yellow or discolored leaves from outsides of sprouts, then rinse sprouts under cool running water. Trim stems, then cut sprouts into quarters and use as directed.
Not only do you get a good source of fiber from the whole grain farro but the carrots are high in vitamin A and the Brussels sprouts provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.