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Rosemary-Dijon Pork Chops Dinner

No referer *
Rosemary-Dijon Pork Chops Dinner is rated 4.122994652406417 out of 5 by 187.
Prep Time
Total Time

4 servings

Check out this video to learn how to put together our recipe for a Rosemary-Dijon Pork Chops Dinner. Pork chops have never been this easy—or tasty.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Toss potatoes with dressing in microwaveable bowl. Microwave on HIGH 7 min., stirring after 4 min.
  • Spread chops with mustard. Mix coating mix and rosemary in shallow dish. Add chops, 1 at a time, turning to evenly coat both sides of chop. Place in center of foil-lined 15x10x1-inch pan sprayed with cooking spray; surround with potatoes.
  • Bake 25 to 30 min. or until chops are done (145°F) and potatoes are tender. Remove from oven. Let stand 3 min. before serving with the carrots.

How to Make Cleanup Easy

A foil-lined pan makes cleanup a breeze since it prevents the food from sticking to the pan.


  • 4 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 2 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Tangy mustard teams up with the dried rosemary to liven up these delicious baked pork chops. And as a bonus, this easy-to-prepare meal is both low in fat and high in vitamin A from the colorful carrots.

Nutritional Information

Serving Size 4 servings
Calories 430
Total fat 8g
Saturated fat 2.5g
Cholesterol 65mg
Sodium 1140mg
Carbohydrate 53g
Dietary fiber 6g
Sugars 6g
Protein 30g
% Daily Value
Vitamin A 220 %DV
Vitamin C 20 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from SO SO SO Good! SO SO SO Good! This is going to be going to be made again! My husband couldn't say enough about it. I put dijon mustard on both sides before putting it the dry mixture. I doubled the amount of rosemary- great flavor! I cooked it at 400 for 30 minutes instead of 375 and it came out perfect potatoes soft and everything. I steamed some green beans instead of doing carrots its just what I had on hand. I loved the idea of using the microwave for a few minutes and then putting everything on a single foil pan. Quick, and easy to cook and clean up! Try it! :)
Date published: 2009-11-04
Rated 4 out of 5 by from This was absolutely delicious. This was absolutely delicious. The only thing I would do, is make the potatoes in a different container, as mine weren't completely done the same time the chops were... However it was still a winner, and will be made again!!
Date published: 2012-05-22
Rated 3 out of 5 by from I made this for my family, and it was pretty good. I made this for my family, and it was pretty good. My picky 3 year old ate it, so that was a plus. The potatoes were really good, and I agree with all the other reviews, definitely cook them in the microwave longer prior to baking. I cooked them 12 minutes, and I still don't think that was long enough. My husband said that there was too much rosemary, so I think next time I'll alter the recipe a bit and add something other than rosemary. It was worth trying it out, though!
Date published: 2008-07-19
Rated 4 out of 5 by from Very easy and VERY tasty. Very easy and VERY tasty. I had to cook the potatoes a bit longer because they weren't tender, but after they were done, it tasted great!
Date published: 2014-06-25
Rated 3 out of 5 by from I think I bought bad pork, because the pork itself didn't taste too good. I think I bought bad pork, because the pork itself didn't taste too good. The flavor of the seasonings was good, though. I would have liked it to be crispier, and the potatoes definitely weren't cooked all the way through, and I even microwaved them for an extra minute after reading some of the comments on here. I will experiment with this and give it another try by microwaving the potatoes longer and hoping I get better pork!
Date published: 2008-05-20
Rated 5 out of 5 by from I made this last night and it turned out awesome. I made this last night and it turned out awesome. I'm not a great cook but I'm learning. My boyfriend said this was one of the best meals that I have made. I will definately be making this again, though next time I will probably use more of the Grey Poupon for more of a kick. And you definately need to microwave the potatoes a little bit longer than seven minutes. I did 10 and they were still a little under done.
Date published: 2008-03-28
Rated 4 out of 5 by from We made this recipe today and it was yummy. We made this recipe today and it was yummy. We used honey mustard for the pork chops and they wear very tender and good. For the patatoes we used zesty italian dressing and they wear ok they didn't cook very well my mom had to put it in for an other 20 min and they wear hard still. We didn't serve with carrots we had mix veggies with are. But all together it was yummy and we will be making it again
Date published: 2010-09-06
Rated 4 out of 5 by from When roasting the potato's and carrots for such little time they should be done after microwaving... When roasting the potato's and carrots for such little time they should be done after microwaving and the roasting just adds flavor. I roast the carrots also as that adds SO much flavor, all the sugars come out of the carrots and taste wonderful. As for the woman the said the pork chop came out dry, I cook mine on 350 for 30 minutes and then just check them to see if they are done.
Date published: 2008-01-11
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