Comida Kraft
Recipe Box

Rosemary-Garlic Pasta Primavera

Prep Time
20
min.
Total Time
20
min.
Servings

6 servings 1 cup each

This pasta dish is like dinnertime magic: It's got veggies, chicken and tons of flavor. Plus it appears on the table in just 20 minutes!

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What You Need

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Make It

Tap or click steps to mark as complete

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium heat. Add chicken; cook and stir 5 to 7 min. or until no longer pink. Add next 3 ingredients; cook and stir 4 min. or until chicken is done.
  • Drain pasta. Add to chicken mixture in skillet along with the cheese; mix lightly.

Preparing Perfect Pasta

Follow the package directions to ensure that enough water is used for cooking the pasta. Add the pasta to the boiling water and cook until al dente (tender but still a little firm to the bite), stirring frequently. To prevent pasta from sticking, add it slowly to plenty of boiling water and stir frequently while cooking. Adding oil to the cooking water is not recommended because some sauces may not cling to pasta coated with oil.

Servings

  • 6 servings 1 cup each

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 3 Meat (L)

Nutrition Bonus

Not only is the spinach in this flavorful low-sodium main dish a good source of vitamin A, but the colorful red pepper also provides vitamin A.

Nutritional Information

Serving Size 6 servings 1 cup each
AMOUNT PER SERVING
Calories 330
Total fat 9g
Saturated fat 2.5g
Cholesterol 50mg
Sodium 160mg
Carbohydrate 36g
Dietary fiber 2g
Sugars 2g
Protein 25g
% Daily Value
Vitamin A 40 %DV
Vitamin C 25 %DV
Calcium 10 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rosemary-Garlic Pasta Primavera is rated 5.0 out of 5 by 4.
  • 2016-07-27T10:16CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_4
  • loc_en_US, sid_126736, PRD, sort_relevancy
  • clientName_khcrm
Rated 5 out of 5 by from I could not find the Kraft Parmesan seasoning blend Rosemary and Garlic so I just used regular... I could not find the Kraft Parmesan seasoning blend Rosemary and Garlic so I just used regular Parmesan with fresh minced Garlic and Fresh Rosemary. This dish was fantastic!! I will be making it again and again!!
Date published: 2013-06-18
Rated 5 out of 5 by from Excellant meal. Excellant meal. Fast, Easy and a great way to get my son to eat more veggies. Paired with french bread. It has become a "go to" meal in my recipe box.
Date published: 2012-04-25
Rated 5 out of 5 by from instead of the rosemary garlic mix i just used fresh rosemary and fresh garlic chopped up and... instead of the rosemary garlic mix i just used fresh rosemary and fresh garlic chopped up and thrown in with the rest of the vegetables
Date published: 2012-11-11
Rated 5 out of 5 by from This was a great meal! This was a great meal!! My only issue was I could not find the Rosemary Garlic mix? Where is that located in the grocery store?
Date published: 2012-05-30
  • 2016-07-27T10:16CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_4
  • loc_en_US, sid_126736, PRD, sort_relevancy
  • clientName_khcrm

K:60485v9:126736

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