Rosemary and Pomegranate Chicken - Kraft Recipes Top
Comida Kraft
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Rosemary and Pomegranate Chicken

Prep Time
35
min.
Total Time
35
min.
Servings

4 servings

Indulge your romantic side and prepare Rosemary and Pomegranate Chicken. This sweet pomegranate chicken is sure to bring you closer together.

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What You Need

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Make It

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  • Combine first 4 ingredients.
  • Mix dressing, garlic, rosemary and pepper in pie plate until blended. Dip chicken, 1 breast at a time, into dressing mixture, turning to evenly coat both sides of each breast with dressing mixture.
  • Cook chicken in large nonstick skillet on medium heat 6 to 8 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
  • Add juice mixture to skillet; bring to boil on medium-high heat. Simmer on medium-low heat 5 min. or until reduced to about 1/2 cup, stirring occasionally. Drizzle over chicken.

Special Extra

Sprinkle chicken with 1 Tbsp. pomegranate seeds before serving.

Substitute

Substitute dry white wine for the chicken broth.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)

Nutrition Bonus

The pomegranate-rosemary sauce is the perfect complement to the cooked chicken in this smart entrée that can help you eat right.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 190
Total fat 5g
Saturated fat 1g
Cholesterol 65mg
Sodium 280mg
Carbohydrate 11g
Dietary fiber 0g
Sugars 9g
Protein 25g
% Daily Value
Vitamin A 0 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

578715:203025

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