Main dishes

Salmon in Tarragon Cream Sauce with Green Bean Pilaf

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Salmon in Tarragon Cream Sauce with Green Bean Pilaf recipe

photo by:

kraft

This was so good! It tastes like you're eating at an expensive resturant. Yum!

posted by

a cook

on 4/5/2009

time

prep:

15 min

total:

1 hr 30 min

servings

total:

4 servings

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What You Need

1/2

cup orange juice

1/4

cup KRAFT Balsamic Vinaigrette Dressing

1/2

tsp. dried tarragon leaves

salmon fillets (1 lb.)

1/2

cup BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream

1-1/3

cups water

1-1/2

cups instant brown rice, uncooked

pkg. (10 oz.) frozen green beans, thawed

1/4

tsp. each Salt and pepper

Make It

MIX juice, dressing and tarragon in shallow baking dish with whisk until well blended. Add fish; turn to evenly coat both sides of each fillet. Refrigerate 1 hour to marinate.

HEAT oven to 450ºF. Remove fish from marinade; pour marinade into small saucepan. Return fish to baking dish.

BAKE fish 15 min. or until fish flakes easily with fork. Meanwhile, bring water to boil in medium saucepan. Add rice, beans, salt and pepper; cover. Cook on low heat 5 min.; stir. Remove from heat; let stand 5 min.

MEANWHILE, bring marinade to boil; simmer on low heat 5 min. Add sour cream; cook until heated through, stirring occasionally with whisk. Serve over fish and green bean pilaf.

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famador

posted:11/8/2011

I really didn't care for this recipe. I made the rice, but also added sauteed yellow onions and garlic.

cookiedunker

posted:2/3/2010

I didn't hate it, but it wasn't my favorite salmon recipe. My husband liked the sauce. I just didn't care for it enough to make it again.

misscalie

posted:1/5/2010

I made this recipe along with several other low cal ones from the "healthy" section. This one was not very good. The fish would have tasted better without the sauce. The rice pilaf wasn't too bad, but not great. It needed a little more "umph" for me. I would not make this again.

a cook

posted:11/2/2009

I enjoyed this recipe, but did not care for the green bean and brown rice pilaf. The orange flavoring in the Salmon sauce is very creative and the taste is delightful. Overall my family enjoyed this dish and I will make it again.

EmilyCarro

posted:9/15/2009

I did not care for the sauce on the salmon, I thought it was kind of nasty. My husband ended up loving this dish though. I recommend the parmesan baked salmon, it's the best!

sparlkle4000

posted:8/25/2009

The sauce was HORRIBLE!

a cook