Salmon Loaf

3.8
(17) 12 Reviews
Prep Time
10
min.
Total Time
45
min.
Servings

6

Canned salmon seasoned with parsley, lemon juice and onion is baked in a savory loaf. It’s a great change of pace from traditional meatloaf!

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What You Need

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Make It

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  • Bring milk just to boil in medium saucepan. Gradually add cereal, stirring constantly. Return just to boil. Cook 1 to 2 minutes or until very thick, stirring constantly. Remove from heat. Add salmon, 1 of the egg yolks, both egg whites, onion, parsley, salt, dill, pepper and lemon juice; mix well. (Reserve remaining egg yolk for another use.)
  • Shape into loaf in greased shallow baking dish.
  • Bake at 375°F for 30 to 35 minutes or until cooked through.

Jazz It Up

Mix 2 Tbsp. lemon juice and 1 Tbsp. melted margarine or butter. Drizzle over baked Salmon Loaf before slicing to serve.

Substitute

Prepare as directed, using 1 (15-oz.) can drained and flaked boneless skinless pink salmon.

Salmon Cakes

Prepare salmon mixture as directed;shape into 6 patties. Place on lightly greased baking sheet. Bake at 375°F for 20 minutes or until cooked through.

Servings

  • 6

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1 Starch
  • 1-1/2 Meat (L)

Nutrition Bonus

The CREAM OF WHEAT Cereal adds a rich source of iron to this delicious salmon loaf.

Nutritional Information

Serving Size 6
AMOUNT PER SERVING
Calories 150
% Daily Value
Total fat 4g
Saturated fat 1g
Cholesterol 90mg
Sodium 450mg
Carbohydrate 15g
Dietary fiber 1g
Sugars 3g
Protein 13g
   
Vitamin A 8 %DV
Vitamin C 4 %DV
Calcium 8 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • tammeusli |

    This was good. I'm not a dill fan so substituted some other seaonings (Mrs. Dash etc- which I think it needs otherwise it might be too bland) - I also broiled it for the last minutes to brown the top. Our whole family loved it!

  • trollper |

    A nice change of pace way to incorporate fish into your meals.It was just as tasty the next day for a quick lunch.

  • June224 |

    This is a great recipe. It is so quickand easy to make I have made it many times. Like most recipes you have to add the seasonings your family likes to make it your own. I always add some Old Bay seasoning and a dash of cheyenne. or crushed red peppers. I also used leftover mashed potatoes instead of the cream of wheat one time.

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