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Comida Kraft
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Salmon with Ratatouille & Dill Vinaigrette

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

What You Need

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Make It

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  • Whisk vinegar, honey, dill weed and 1 Tbsp. oil until blended.
  • Heat remaining oil in large skillet on medium heat. Add onions and peppers; stir. Cook 8 min. or until crisp-tender, stirring frequently and adding squash for the last 4 min. Stir in pasta sauce; bring to boil, stirring frequently. Remove from heat; cover to keep warm.
  • Heat large beavy skillet sprayed with cooking spray on medium heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork.
  • Place fish over vegetable mixture in skillet. Whisk vinegar mixture; drizzle over fish.

Substitute

Substitute 2 tsp. chopped fresh dill for the dill weed.

Note

This versatile sauce is delicious served over cooked chicken, beef, pork or any other variety of fish. It also makes a great sauce for your favorite cooked pasta.

Substitute

Prepare using CLASSICO® RISERVA Vine Ripened Tomato Marinara Pasta Sauce.

Servings

  • 4 servings

Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 3 Meat (L)
  • 2 Fat

Nutrition Bonus

Add more fish and vegetables to your diet with this delicious, yet low-calorie and low-sodium, main dish. And as a bonus, the red and green peppers also team up to provide vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 270
Total fat 15g
Saturated fat 3g
Cholesterol 55mg
Sodium 220mg
Carbohydrate 10g
Dietary fiber 2g
Sugars 6g
Protein 23g
% Daily Value
Vitamin A 25 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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