Comida Kraft
Recipe Box

Salmon and Spinach Casserole

Prep Time
25
min.
Total Time
1
hr.
Servings

4 servings

If you love tuna noodle casserole (who doesn't?), this salmon-starring bake is right up your alley. A little honey mustard and Parmesan kick up the flavor.

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, cook celery, onions and garlic in dressing in large skillet on medium heat 3 to 5 min. or until celery is crisp-tender. Add flour, mustard and pepper; mix well. Cook 2 min. or until bubbly, stirring constantly. Gradually stir in milk. Bring to boil, stirring constantly; cook and stir 1 min. or until thickened. Remove from heat.
  • Place spinach in colander; drain pasta over spinach so it wilts. Return pasta and spinach to pan. Add sauce, salmon and cheese; mix lightly. Spoon into 2-qt. casserole sprayed with cooking spray.
  • Bake 30 to 35 min. or until heated through.

Special Extra

Sprinkle with fresh dill before serving.

Serving Suggestion

Serve with a bagged green salad tossed with your favorite KRAFT Dressing, such as Italian or Ranch.

Substitute

Substitute 1 can (5 oz.) tuna for the salmon.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 4 Starch
  • 1/2 Milk (RF)
  • 1 Fat

Nutrition Bonus

Enjoy a variety of food groups in this delicious meal that's low in calories, fat and sodium.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 440
Total fat 10g
Saturated fat 3g
Cholesterol 50mg
Sodium 470mg
Carbohydrate 62g
Dietary fiber 6g
Sugars 12g
Protein 27g
% Daily Value
Vitamin A 40 %DV
Vitamin C 6 %DV
Calcium 30 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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