Appetizers

Salsa & Bean Dip

photo by:kraft

Equal amounts of chunky salsa and refried beans are blended into a zesty south-of-the-border dip. Serve as an appetizer or snack.

time

prep:

10 min

total:

10 min

servings

total:

Makes 2 cups dip or 16 servings, 2 Tbsp. dip and 10 pieces each.

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What You Need

cup TACO BELL® 99% Fat Free Refried Beans

cup TACO BELL® Thick & Chunky Salsa

Cilantro or parsley sprigs (optional)

WHEAT THINS Big Snacks

Make It

MIX beans and salsa in small bowl.

TOP with cilantro. Serve as a dip with the WHEAT THINS.

TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Kraft Kitchens Tips

Creative Leftovers

Spread any leftover dip on flour tortillas; top with shredded lettuce and roll up for wrap sandwiches.

Rate recipes, or edit your previous ratings and more. Sign In

a cook

posted:7/5/2006

Easy! I actually made it like a layered dip, with sour cream, cheese and black olives. Next time I will use the hot salsa instead of medium!

blthorpe

posted:12/3/2004

Add kraft shredded cheese after it is heated up it. great when in a hurry.

a cook

posted:5/27/2003

I definitely recommend using the cilantro in this recipe. It's what gives it that special flavor. This dip is yummy, especially with tortilla chips.

a cook

posted:10/25/2002

fast and easy

a cook

posted:10/12/2002

SAVORY

a cook

posted:8/3/2002

When you don't have time to make the 8 layer one, this one is supreme! I added a little grated cheddar cheese on top for a little extra.

servings

total:
Makes 2 cups dip or 16 servings, 2 Tbsp. dip and 10 pieces each.

healthy living information

Generally Nutritious

diet exchange

1-1/2 Starch + 1 Fat

nutrition bonus

Enjoy this flavorful dip, made with better-for-you products, along with WHEAT THINS for an easy snack that can fit into a healthful eating plan.

nutritional info per serving

per serving

Calories

160

Total fat

6 g

Saturated fat

1 g

Cholesterol

0 mg

Sodium

440 mg

Carbohydrate

24 g

Dietary fiber

3 g

Sugars

4 g

Protein

4 g

Vitamin A

0 %DV

Vitamin C

0 %DV

Calcium

4 %DV

Iron

8 %DV

Healthy Living Information

Generally Nutritious

diet exchange

1-1/2 Starch + 1 Fat

nutrition bonus

Enjoy this flavorful dip, made with better-for-you products, along with WHEAT THINS for an easy snack that can fit into a healthful eating plan.

K:4370 v0:55875

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Salsa & Bean Dip

What You Need

Make It

Kraft Kitchens Tips

nutritional info per serving

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