Salsa & Bean Dip

4.7
(7) 6 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

Makes 2 cups dip or 16 servings, 2 Tbsp. dip and 10 pieces each.

Equal amounts of chunky salsa and refried beans are blended into a zesty south-of-the-border dip. Serve as an appetizer or snack.

Read MoreRead Less

What You Need

Showing deals in CINCINNATI, OH 45224
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix beans and salsa in small bowl.
  • Top with cilantro. Serve as a dip with the crackers.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Creative Leftovers

Spread any leftover dip on flour tortillas; top with shredded lettuce and roll up for wrap sandwiches.

Servings

  • Makes 2 cups dip or 16 servings, 2 Tbsp. dip and 10 pieces each.

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1 Fat

Nutrition Bonus

Enjoy this flavorful dip, made with better-for-you products, along with crackers for an easy snack that can fit into a healthful eating plan.

Nutritional Information

Serving Size Makes 2 cups dip or 16 servings, 2 Tbsp. dip and 10 pieces each.
AMOUNT PER SERVING
Calories 160
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 0mg
Sodium 440mg
Carbohydrate 24g
Dietary fiber 3g
Sugars 4g
Protein 4g
   
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • tekola | Sun, Jan 18 2009 12:57 AM

  • rickpatti | Wed, Jul 5 2006 4:14 PM

    Easy! I actually made it like a layered dip, with sour cream, cheese and black olives. Next time I will use the hot salsa instead of medium!

  • blthorpe | Fri, Dec 3 2004 9:15 PM

    Add kraft shredded cheese after it is heated up it. great when in a hurry.

K:4370 v0:55875