Comida Kraft
Recipe Box

Salsa-Cheddar Chicken

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

A quick-fix chicken meal that is picky-eater-proof and can fit into your healthy eating plan. Salsa adds a little kick, and zesty dressing brings the tang.

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What You Need

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Make It

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  • Heat dressing in large skillet on medium heat. Add chicken; cover. Cook 4 to 5 min. on each side or until lightly browned. Remove from skillet; cover to keep warm.
  • Add peppers to skillet; cook 5 min., stirring frequently. Stir in tomatoes and salsa. Return chicken to skillet; simmer, covered, on medium-low heat 10 min. or until done (165ºF).
  • Top with cheese; cook, covered, 4 to 5 min. or until melted. Serve over rice.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Special Extra

Add 1 drained can (15 oz.) corn or black beans with the tomatoes and salsa.

Serving Suggestion

Serve with a fresh green salad tossed with your favorite KRAFT Dressing. Or, serve with a crisp vinaigrette-dressed slaw.

How to Prepare for Two

Prepare as directed, dividing all ingredients in half. Makes 2 servings.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of calcium
  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 4 Meat (L)

Nutrition Bonus

The cheese makes this low-calorie low-fat meal a good source of calcium. The pepper and tomato brighten up the meal and not only contain vitamin C, but they provide 1/2 cup of vegetables per serving!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 370
Total fat 10g
Saturated fat 4.5g
Cholesterol 85mg
Sodium 800mg
Carbohydrate 33g
Dietary fiber 4g
Sugars 5g
Protein 35g
% Daily Value
Vitamin A 20 %DV
Vitamin C 35 %DV
Calcium 45 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Salsa-Cheddar Chicken is rated 4.833333333333333 out of 5 by 6.
  • 2016-07-22T09:54CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_6
  • loc_en_US, sid_106369, PRD, sort_relevancy
  • clientName_khcrm
Rated 5 out of 5 by from I wanted to try some new recipes to give my family more variety so I gave this a shot and they loved... I wanted to try some new recipes to give my family more variety so I gave this a shot and they loved it! This is now one of my go-to recipes. Easy to make and delicious!!
Date published: 2012-05-21
Rated 5 out of 5 by from Such an easy recipe and I had most of the ingredients on hand already. Such an easy recipe and I had most of the ingredients on hand already. I crushed up some tortilla chips and sprinkled them on top for a little crunch with the sauce.
Date published: 2012-08-05
Rated 5 out of 5 by from My husband and I enjoyed this. My husband and I enjoyed this. He has some digestive issues so next time I will use mild salsa. Other than it being a bit too hot for him it was great.
Date published: 2015-12-16
Rated 5 out of 5 by from My husband and I enjoyed this. My husband and I enjoyed this. He has some digestive issues so next time I will use mild salsa. Other than it being a bit too hot for him it was great.
Date published: 2015-12-16
Rated 4 out of 5 by from I liked it, although my husband said there weren't enough green peppers and my kid said there were... I liked it, although my husband said there weren't enough green peppers and my kid said there were too many green peppers!
Date published: 2012-06-19
Rated 5 out of 5 by from I made this recipe and everybody loved it I did add the black beans but not the whole can about... I made this recipe and everybody loved it I did add the black beans but not the whole can about 3/4. Will be making again.
Date published: 2012-06-18
  • 2016-07-22T09:54CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_6
  • loc_en_US, sid_106369, PRD, sort_relevancy
  • clientName_khcrm

K:1425v8:106369

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