Comida Kraft
Recipe Box

Sandwich Salad

Prep Time
Total Time

6 servings

Mix up your lunchtime routine with our Sandwich Salad! All the classic sandwich and salad ingredients combine to make the perfect sandwich salad in a bowl.

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What You Need

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Make It

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  • Toss salad greens with all remaining ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Fun Idea

Let family members personalize their sub salads by adding other favorite ingredients, such as pitted olives, sliced onions or chopped CLAUSSEN Pickles.


  • 6 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

The colorful red peppers team up with the crisp lettuce to make this delicious low-calorie salad an excellent source of both vitamins A and C.

Nutritional Information

Serving Size 6 servings
Calories 150
Total fat 7g
Saturated fat 2g
Cholesterol 25mg
Sodium 780mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 4g
Protein 11g
% Daily Value
Vitamin A 45 %DV
Vitamin C 100 %DV
Calcium 10 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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