Comida Kraft
Recipe Box

"Sangria" Fruit Cups

Prep Time
Total Time

8 servings, about 1 cup each

This delish, fruit-studded JELL-O Dessert has all the gorgeous appearance of sangria—but it's alcohol free for all ages to enjoy!

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What You Need

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Make It

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  • Bring orange juice to boil. Add to combined dry gelatin mixes in medium bowl; stir 2 min. until completely dissolved. Stir in cold water.
  • Spoon fruit into 8 clear cups; cover with gelatin.
  • Refrigerate 4 hours or until firm. Top with COOL WHIP just before serving.


Prepare using your favorite flavors of JELL-O Gelatin.


Substitute seedless grape halves for the cherries.


  • 8 servings, about 1 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

The orange juice and strawberries team up to provide vitamin C in these colorful low-fat fruit cups.

Nutritional Information

Serving Size 8 servings, about 1 cup each
Calories 140
Total fat 2g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 105mg
Carbohydrate 30g
Dietary fiber 1g
Sugars 28g
Protein 2g
% Daily Value
Vitamin A 2 %DV
Vitamin C 35 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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