"Sangria" Fruit Cups

4
(7) 6 Reviews
Prep Time
20
min.
Total Time
4
hr.
20
min.
Servings

8 servings, about 1 cup each

What You Need

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Make It

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  • Bring orange juice to boil. Add to combined dry gelatin mixes in medium bowl; stir 2 min. until completely dissolved. Stir in cold water.
  • Spoon fruit into 8 clear cups; cover with gelatin.
  • Refrigerate 4 hours or until firm. Top with COOL WHIP just before serving.

Substitute

Prepare using your favorite flavors of JELL-O Gelatin.

Substitute

Substitute seedless grape halves for the cherries.

Servings

  • 8 servings, about 1 cup each

Healthy Living

  • Low fat
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Fruit
  • 1 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

The orange juice and strawberries team up to provide vitamin C in these colorful low-fat fruit cups.

Nutritional Information

Serving Size 8 servings, about 1 cup each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 2g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 105mg
Carbohydrate 30g
Dietary fiber 1g
Sugars 28g
Protein 2g
   
Vitamin A 2 %DV
Vitamin C 35 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jeanjuhnke | Sun, May 4 2008 7:17 PM

    Next Time I think I would use half water half OJ for the boiling point and Sprite or 7up instead of cold water

  • hunnydew23 | Tue, Jul 3 2007 2:04 PM

    This was ok, but just a little too sugary for me. I guess I prefer more decadent desserts.

  • Suzy343 | Wed, Jun 20 2007 5:09 PM

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