Comida Kraft
Recipe Box

Santa Fe Stuffed Peppers for Two

Prep Time
Total Time

2 servings

This Southwestern spin on stuffed peppers for two boasts a filling of meatless crumbles, corn, salsa, brown rice, cheese and (of course!) fresh cilantro.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Cook crumbles, corn and salsa in large nonstick skillet on medium heat 5 min. or until heated through, stirring frequently. Remove from heat. Stir in rice, cheese and cilantro.
  • Pour water into 8-inch square baking dish. Add pepper halves, cut sides up; fill with crumbles mixture. Cover.
  • Bake 30 min. or until peppers are crisp-tender and filling is heated through.
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Special Extra

Top with fresh cilantro leaves before serving.

Special Extra

For a change of pace, prepare using a green, yellow or orange bell pepper.

To Double

This recipe can easily be doubled or tripled. Just prepare as directed, using a large enough baking dish to fit all the pepper halves.


  • 2 servings

Healthy Living

  • Good source of calcium
  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Try this Southwestern twist on a family favorite. Not only do the peppers in this low-calorie low-fat meal provide vitamin C, but the cheese also adds a good source of calcium.

Nutritional Information

Serving Size 2 servings
Calories 310
Total fat 7g
Saturated fat 3.5g
Cholesterol 15mg
Sodium 850mg
Carbohydrate 41g
Dietary fiber 8g
Sugars 5g
Protein 24g
% Daily Value
Vitamin A 20 %DV
Vitamin C 70 %DV
Calcium 50 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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