Comida Kraft
Recipe Box

Saucy Barbecued Pork Chop Skillet

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

Honey BBQ sauce, onions and green peppers take to the skillet for this sweet and savory take on pork chop night.

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium heat. Add chops; cook 5 min. on each side or until evenly browned on both sides. Remove from skillet; cover to keep warm.
  • Add vegetables to skillet; cook and stir 5 min. Stir in barbecue sauce; bring to boil.
  • Return chops to skillet; spoon sauce in skillet over chops. Simmer 4 to 5 min. or until chops are done (145ºF), turning after 3 min. Remove skillet from heat. Let stand 3 min. before serving chops topped with barbecue sauce mixture.

Serving Suggestion

Serve with a hot baked potato or ear of cooked corn on the cob.

Substitute

Prepare using BULL'S-EYE Brown Sugar & Hickory Barbecue Sauce.

Substitute

Prepare using a red pepper, or use 1/2 each red and green pepper.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 3 Meat (L)

Nutrition Bonus

Cleanup is a cinch with this saucy skillet that's a good source of vitamin C, thanks to the green pepper.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 240
Total fat 7g
Saturated fat 2g
Cholesterol 60mg
Sodium 430mg
Carbohydrate 19g
Dietary fiber 1g
Sugars 16g
Protein 24g
% Daily Value
Vitamin A 4 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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