Comida Kraft
Recipe Box

Saucy Italian Pork Chops

Prep Time
10
min.
Total Time
25
min.
Servings

4 servings

The combination of balsamic vinaigrette dressing and tomatoes makes these Saucy Italian Pork Chops super moist and flavorful.

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What You Need

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Make It

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  • Heat large skillet sprayed with cooking spray on medium-high heat. Add chops and vegetables; cook 2 min. or until bottoms of chops are browned. Turn chops over.
  • Sprinkle with oregano; drizzle with dressing. Cover with tomatoes. Bring to boil; cover. Simmer on low heat 12 min. or until chops are done (150ºF), stirring occasionally.
  • Sprinkle with cheese.

Serving Suggestion

Serve with 3 cups hot cooked long-grain white rice.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Oregano and diced tomatoes add Italian flair to this main dish that's perfect for any night of the week.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 360
Total fat 12g
Saturated fat 5g
Cholesterol 75mg
Sodium 700mg
Carbohydrate 24g
Dietary fiber 3g
Sugars 10g
Protein 34g
% Daily Value
Vitamin A 35 %DV
Vitamin C 20 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Saucy Italian Pork Chops is rated 3.857142857142857 out of 5 by 7.
  • 2016-07-24T09:59CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_6
  • loc_en_US, sid_107319, PRD, sort_relevancy
  • clientName_khcrm
Rated 4 out of 5 by from Good basic recipe though frozenmixed vegatables do NOT go well with this recipe.I minced 2 cloves... Good basic recipe though frozenmixed vegatables do NOT go well with this recipe.I minced 2 cloves garlic sliced an onion & green pepper,added some mushrooms and sauteed a couple of minutes with pork chops salt & pepper to taste .. Delicious
Date published: 2012-04-19
Rated 5 out of 5 by from Delicious.... Delicious.... I did not have Italian tomatoes, so I added 1/2 tsp. Italian seasoning to them and did not use the oregano. Decreased the vinaigrette drsg. to 1/8 cup
Date published: 2012-04-22
Rated 1 out of 5 by from The frozen veggies didn't taste right and I wasn't a fan of the cheese on it. The frozen veggies didn't taste right and I wasn't a fan of the cheese on it. I'd try it again with fresh gr peppers and onions and leave out the cheese.
Date published: 2012-04-25
Rated 4 out of 5 by from Fast and easy to make. Fast and easy to make. I did cut back on the canned tomatoes by half and used Italian seasoning instead of oregano.
Date published: 2012-04-24
Rated 3 out of 5 by from this was OK, kind of bland. this was OK, kind of bland. My husband liked it but I wasn't really impressed. Easy meal to make though.
Date published: 2012-06-29
Rated 5 out of 5 by from We absolutely loved this dish! We absolutely loved this dish! It's quick and easy and oh so yummy!
Date published: 2012-01-12
  • 2016-07-24T09:59CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_1, tr_6
  • loc_en_US, sid_107319, PRD, sort_relevancy
  • clientName_khcrm

K:53830v1:107319

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