Comida Kraft
Recipe Box

Saucy Parmesan Chicken

Prep Time
Total Time

4 servings

A zesty Parmesan sauce marinates the chicken, making the ordinary extraordinary!

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What You Need

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Make It

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  • Mix dressing and cheese; pour over chicken in shallow dish. Turn chicken over to evenly coat both sides of each breast.
  • Refrigerate 30 min. to marinate, turning chicken over after 15 min.
  • Heat oven to 425ºF. Remove chicken from marinade; discard marinade. Place chicken on foil-covered baking sheet. Bake 20 min. or until done (165ºF).

Make Ahead

Pour dressing mixture over chicken in resealable plastic bag; seal bag. Freeze up to 3 months. (Chicken will marinate in freezer.) Remove chicken from bag; discard bag and marinade. Place frozen chicken on foil-covered baking sheet. Bake at 350ºF for 1 hour or until chicken is done (165ºF). Or to cut the baking time in half, thaw the bagged chicken in the refrigerator before baking.

Serving Suggestion

Serve with buttered hot cooked egg noodles and your family's favorite green vegetable.

Asian Sesame Chicken

Prepare as directed, using KRAFT Asian Toasted Sesame Dressing and substituting 1 Tbsp. toasted sesame seed for the Parmesan cheese.


  • 4 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 4 Meat (L)

Nutrition Bonus

This flavorful chicken recipe is a good source of calcium from the Parmesan cheese.

Nutritional Information

Serving Size 4 servings
Calories 180
Total fat 6g
Saturated fat 2.5g
Cholesterol 75mg
Sodium 430mg
Carbohydrate 1g
Dietary fiber 0g
Sugars 1g
Protein 27g
% Daily Value
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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