Comida Kraft
Recipe Box

Saucy Pepper Steak Recipe

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Get a thumbs up all around when you follow this Saucy Pepper Steak Recipe! Fry up juicy steak with fresh veggies for a tasty, low-fat dish!

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What You Need

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Make It

Tap or click steps to mark as complete

  • Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 6 to 8 min. or until crisp-tender. Transfer to large bowl; cover to keep warm.
  • Add meat, garlic and black pepper to skillet; cook and stir 3 min. or until meat is done. Stir in soy sauce; cook 1 min. Stir in barbecue sauce; cook 2 to 3 min. or until heated through, stirring frequently.
  • Combine meat mixture with vegetables. Serve over rice.

Keeping it Safe

Cutting boards, knives, plates and other utensils which come in contact with raw meat should be cleaned thoroughly with hot soapy water before being used for another purpose.

Substitute

If yellow peppers are not available, you can use a second red or green pepper instead.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 2 Meat (L)

Nutrition Bonus

The colorful peppers in this tasty low-calorie, low-fat meal are rich in vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 340
Total fat 6g
Saturated fat 2g
Cholesterol 60mg
Sodium 910mg
Carbohydrate 46g
Dietary fiber 4g
Sugars 18g
Protein 25g
% Daily Value
Vitamin A 25 %DV
Vitamin C 100 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Saucy Pepper Steak is rated 4.5 out of 5 by 10.
  • 2016-07-28T10:19CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_2, tr_8
  • loc_en_US, sid_109636, PRD, sort_relevancy
  • clientName_khcrm
Rated 5 out of 5 by from We loved this. We loved this. I roasted the veggies on the grill and also cooked the steak on the grill. Then cut it into bite sized pieces and tossed it with the sauce. I also added a little ground ginger!! Very easy and delicious....will make this again
Date published: 2012-10-22
Rated 4 out of 5 by from This is a great, easy recipe when you're in a bit of a hurry and don't want to mess with a ton of... This is a great, easy recipe when you're in a bit of a hurry and don't want to mess with a ton of ingredients. I keep this one in heavy rotation in my house!
Date published: 2014-05-10
Rated 5 out of 5 by from We loved it! We loved it!!! Easy to make. My husband thought it was one of those frozen pre-made meals, impress it was from scratch
Date published: 2012-09-07
Rated 5 out of 5 by from wasn't sure about bbq sauce, but it was very good. wasn't sure about bbq sauce, but it was very good. used a different bbq sauce and only 1/4 cup. will make this again
Date published: 2012-06-23
Rated 5 out of 5 by from Loved, Loved, Loved it by myself, my family and some friends. Loved, Loved, Loved it by myself, my family and some friends. A quick, easy and delicious meal.
Date published: 2015-08-26
Rated 5 out of 5 by from The sauce was so good. The sauce was so good. It makes this recipe a great upgrade from the classic.
Date published: 2012-03-07
Rated 5 out of 5 by from Supper easy to make and delicious! Supper easy to make and delicious! My family loved it.
Date published: 2012-07-24
Rated 5 out of 5 by from The family absolutely loves it! The family absolutely loves it! A favorite of mine!
Date published: 2012-03-12
  • 2016-07-28T10:19CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_2, tr_8
  • loc_en_US, sid_109636, PRD, sort_relevancy
  • clientName_khcrm

K:54675v0:109636

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