Saucy Stir-Fried Pork

4.4
(147) 118 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

4 servings, 1-3/4 cups each

Tender pork and an Asian-inspired sauce make this stir-fry a must to put in your dinnertime rotation. You'll feel good about serving this smart dish.

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What You Need

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Make It

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  • Cook rice as directed on package.
  • Meanwhile, heat dressing in large skillet on medium-high heat. Add meat; cook and stir 2 min. Stir in peppers and peas; cook 3 min., stirring frequently. Add onions; cook and stir 1 min.
  • Mix soy sauce, cornstarch and ginger until well blended. Add to meat mixture; cook 1 min. or until thickened, stirring frequently. Serve over rice.

Variation

Omit soy sauce, cornstarch and ground ginger. Cook meat as directed, substituting KRAFT Asian Toasted Sesame Dressing for the Italian dressing.

Special Extra

For a spicier flavor, add 1/4 tsp. crushed red pepper to the soy sauce mixture before cooking as directed.

Servings

  • 4 servings, 1-3/4 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)

Nutrition Bonus

Enjoy this tasty low-calorie, low-fat meal. As a bonus, the red pepper and pea pods team up to provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 1-3/4 cups each
AMOUNT PER SERVING
Calories 370
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 60mg
Sodium 730mg
Carbohydrate 45g
Dietary fiber 3g
Sugars 4g
Protein 28g
   
Vitamin A 25 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jhohnholt |

  • Ab42187 |

  • cmsieben1 |

    Very good. Doubled the sauce and turned out great.

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