Sausage & Apple Corn Muffins

4
(1) 1 Review
Prep Time
10
min.
Total Time
25
min.
Servings

6 servings, one muffin each

What You Need

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Make It

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  • Preheat oven to 400ºF. Beat egg, applesauce and milk in medium bowl with wire whisk until well blended. Add muffin mix; stir just until moistened. Stir in all remaining ingredients except cheese.
  • Spoon into six 2-1/2-inch muffin cups sprayed with cooking spray.
  • Bake 12 min. or until wooden toothpick inserted in centers comes out clean. Sprinkle with cheese. Bake an additional 3 min. or until cheese is melted. Cool in pan on wire rack 5 min. before removing muffins from pan. Cool to desired temperature.

Size-Wise

Enjoy your favorite foods on occasion but remember to keep tabs on portions.

Substitute

Prepare as directed, using 1 pkg. (7 oz.) apple-cinnamon muffin mix.

Variation

Prepare as directed, omitting the applesauce and increasing the milk to 1/2 cup.

Servings

  • 6 servings, one muffin each

Nutritional Information

Serving Size 6 servings, one muffin each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 50mg
Sodium 580mg
Carbohydrate 35g
Dietary fiber 2g
Sugars 13g
Protein 7g
   
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jcregan | Tue, Jan 1 2008 2:15 PM

    Very good! I made mini muffins and snacked on them all day... Very yummy especially with guests

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