Sautéed Kale with Mushrooms - Kraft Recipes Top
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Sautéed Kale with Mushrooms

Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 1/2 cup each

Looking for a new sautéed kale recipe? Then try our Sautéed Kale with Mushrooms. Balsamic vinaigrette adds a bit of brightness to this earthy dish.

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What You Need

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Make It

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  • Heat dressing in large nonstick skillet on medium heat.
  • Add mushrooms and garlic, cook and stir 7 min. or until tender.
  • Add kale; cook 3 min. or just until kale is wilted, stirring frequently.
  • Sprinkle with nuts.

Special Equipment Needed

Substitute

Prepare using any other variety of sliced fresh mushrooms, such as button mushrooms.

Servings

  • 4 servings, 1/2 cup each

Healthy Living

Nutrition Bonus

This simple vegetable side dish is both high in vitamin A and a good source of vitamin C, thanks to the kale.

Nutritional Information

Serving Size 4 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 120
Total fat 7g
Saturated fat 1g
Cholesterol 0mg
Sodium 220mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 5g
Protein 4g
% Daily Value
Vitamin A 320 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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