Savory Seafood Chowder - Kraft Recipes Top
Comida Kraft
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Savory Seafood Chowder

Prep Time
30
min.
Total Time
30
min.
Servings

8 servings, 1 cup each

Get our Savory Seafood Chowder to the table in 30 minutes. Savory Seafood Chowder's great taste comes from shrimp, scallop and chunks of cod fillets.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium heat. Add onions and garlic; cook and stir 5 min. or until onions are crisp-tender.
  • Stir in tomatoes and 1/2 cup wine. Bring to boil, stirring frequently. Add cod; stir. Simmer on medium-low heat 6 min. Add scallops and shrimp; stir. Simmer 4 min. or until shrimp turn pink, scallops turn opaque and cod flakes easily with fork, stirring occasionally.
  • Whisk Neufchatel and remaining wine until blended. Add to chowder along with the basil; mix well. Cook and stir 2 to 3 min. or until heated through.
Please use alcohol responsibly.

Serving Suggestion

Serve with a mixed green salad and slice of whole wheat bread to round out the meal.

Special Extra

Add 1 tsp. dried Italian seasoning to cooked onion mixture along with the tomatoes and 1/2 cup wine.

Substitute

Substitute fat-free reduced-sodium chicken broth for the wine.

Substitute

Substitute red snapper or orange roughy for the cod.

Servings

  • 8 servings, 1 cup each

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 250
Total fat 10g
Saturated fat 4.5g
Cholesterol 105mg
Sodium 340mg
Carbohydrate 10g
Sugars 4g
Protein 24g
% Daily Value
Vitamin A 15 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

570010:156294

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