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Squeeze portions of spinach with clean hands or place spinach in sieve and press out liquid with back of large spoon.
Prepare meatloaf as directed; cool, then slice. Wrap individual portions in foil. Label, date and place in freezer-weight resealable plastic bags. When ready to serve, unwrap and microwave until heated through (160°F).
Savor the tantalizing flavors of this low-fat meat loaf. As a bonus, it contains spinach - an excellent source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.