Seafood Gumbo - Kraft Recipes Top
Comida Kraft
Recipe Box

Seafood Gumbo

Prep Time
30
min.
Total Time
30
min.
Servings

6 servings, 1-1/2 cups each

What You Need

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Make It

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  • Melt butter in Dutch oven on medium heat. Stir in flour; cook 5 to 6 min. or until golden brown, stirring constantly. Add celery, green peppers and onions; cook 2 to 3 min. or until crisp-tender, stirring frequently.
  • Add sausage, tomatoes, chicken broth, Worcestershire sauce and Cajun seasoning; stir until blended. Bring to boil; cover. Simmer on medium-low heat 5 min., stirring occasionally.
  • Stir in shrimp; cook 4 to 5 min. or just until tender, stirring frequently.
  • Serve over rice.

Special Equipment Needed

Special Extra

For a spicy kick, serve seasoned with your favorite hot pepper sauce.

Servings

  • 6 servings, 1-1/2 cups each

Nutritional Information

Serving Size 6 servings, 1-1/2 cups each
AMOUNT PER SERVING
Calories 290
Total fat 12g
Saturated fat 6g
Cholesterol 105mg
Sodium 750mg
Carbohydrate 30g
Dietary fiber 2g
Sugars 3g
Protein 15g
% Daily Value
Vitamin A 20 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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