Seafood Stew

4
(1) 1 Review
Prep Time
15
min.
Total Time
45
min.
Servings

12 servings, about 1 cup each

What You Need

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Make It

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  • Cook bacon in 7-qt. stockpot. Use slotted spoon to remove bacon from pan, reserving 1 tsp. drippings in pan. Drain bacon on paper towels. Add Red Sofrito and onions to pan; cook 3 min., stirring frequently. Stir in next 5 ingredients; bring to boil. Simmer on low heat 10 min.
  • Add mussels; cover. Cook 2 min. Add red snapper; cook, covered, 2 min. Add shrimp; cook, covered, 4 min. or until shrimp turn pink. Discard any unopened mussels.
  • Top stew with bacon.

Timing Seafood

The seafood and fish are added to the stew at different times due to the different cooking time needed for each. Overcooked seafood can result in a failed recipe.

How to Clean Mussels

Rinse mussels under cold running water, pulling or scraping off the beards, also known as byssal threads, that are attached at the bottoms of the shells.

Servings

  • 12 servings, about 1 cup each

Nutritional Information

Serving Size 12 servings, about 1 cup each
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 10g
Saturated fat 5g
Cholesterol 110mg
Sodium 640mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 3g
Protein 26g
   
Vitamin A 15 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • cajon60 |

    Very tasty

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