Seared Scallops with Spiced Bacon and Summer Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Seared Scallops with Spiced Bacon and Summer Salad

Prep Time
30
min.
Total Time
30
min.
Servings

4 servings

What You Need

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Make It

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  • Heat grill to medium heat.
  • Grill corn 10 to 12 min. or until tender and lightly charred, turning occasionally. Cool.
  • Meanwhile, toss scallops with pepper and 1 Tbsp. oil until evenly coated. Grill 2 min. on each side or until scallops are opaque. Remove from grill.
  • Mix sugar and A.1. until blended. Place bacon in single layer on 2 stacked large sheets heavy-duty foil; brush bacon with sugar mixture. Fold up sides of foil to make rim. Grill 6 min. or until bacon is crisp, turning occasionally. Remove from grill; drain on paper towels.
  • Cut kernels off corn cobs; place in medium bowl. Add peas, tomatoes, radishes, shallots and remaining oil; mix lightly. Stir in cilantro, lime zest and juice.
  • Break each bacon slice into thirds; place over scallops. Serve with vegetable mixture.

How to Blanch the Sugar Snap Peas

Add peas to pan of boiling water; cook 1 min. Drain, then immediately place peas in bowl of ice cold water to stop the cooking process; drain well.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Seared scallops make the perfect addition to this sensational veggie-packed low-calorie salad.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 360
Total fat 12g
Saturated fat 2.5g
Cholesterol 45mg
Sodium 1050mg
Carbohydrate 41g
Dietary fiber 4g
Sugars 18g
Protein 26g
% Daily Value
Vitamin A 15 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

578593:199980

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