Main dishes

Sensational Foil-Pack Vegetables

photo by:kraft

Scootch over the burgers and make room for this flavorful, better-for-you side. Ripe veggies steam in their own juices and zesty dressing in a no-mess foil pack.

time

prep:

20 min

total:

20 min

servings

total:

6 servings, 3/4 cup each

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What You Need

zucchini, cut into 1-1/2 inch chunks

cup button mushrooms

each red and yellow pepper, cut into 1-1/2 inch pieces

cup large cherry tomatoes

1/4

cup KRAFT Lite Zesty Italian Dressing

Tbsp. KRAFT Grated Parmesan Cheese

Make It

HEAT grill to medium-high heat.

COMBINE vegetables, tomatoes and dressing. Spoon onto center of large sheet heavy-duty foil; fold to make packet.

GRILL 8 to 10 min. or until vegetables are crisp-tender, turning after 4 min.

CUT slits in foil to release steam before opening packet. Sprinkle vegetable mixture with cheese.

Kraft Kitchens Tips

Special Extra

Toss vegetables and tomatoes with 1 Tbsp. pesto along with the dressing. Or, sprinkle cooked vegetable mixture with chopped fresh parsley just before serving.

Substitute

If you don't have heavy-duty foil, you can use a double layer of regular foil instead.

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kkontowski

posted:6/1/2013

Super simple and super tasty. I get compliments from guests every time I make these vegetables.

bjsilve0

posted:4/29/2012

So easy and so good. My granddaughter had fun making this with me.

a cook

posted:8/16/2011

Super easy and veggies come out great. You can use other dressings or marinades to your taste.

daisygirl1956

posted:8/4/2011

I have tried this on the grill and in the oven. Plus I have also used seasoned salt to give it some extra zip and the family loved it.

tigerlily46514

posted:7/28/2011

I LOVE THIS!! SO EASY, SO SIMPLE TO MAKE, SO HEALTHY, AND SO DELICIOUS!! JUST PERFECT!

sflowers444

posted:7/18/2011

You can play around with which veggies you include in this dish. Very versatile & very good!

MrsKittyS

posted:7/6/2011

AWESOME RECIPE!!! You can use almost any vegetables, seasonings or dressing you like. I like to use Sweet Bell Peppers, Onions, Mushrooms, Garlic Cloves, Celery and Zucchini, sometimes adding Cherry Tomatoes. I prefer to bake a whole bunch in my 9" x 13" baking pan, wrap with foil and bake to desired crispness. Sometimes I sprinkle with Parmesan cheese before serving too! You are only limited by your taste buds. Delicious and healthy way to enjoy your veggies!!! enJOY!!!

a cook

posted:6/28/2011

I would LOVE to try this recipe as I really love vegetables. But, it doesn't help that the recipe is made using a grill when you don't have one!! I agree with 1 cook from 07/20/10; the recipe should include an alternative cooking method for those of us who don't have a grill!

kmburke12

posted:10/14/2010

This is a real easy way to add vegetables to your diet and easy clean up.

KarenCA

posted:7/29/2010

just wanted to add the tip of spraying the foil first with cooking oil to prevent the veggies from sticking to the foil

servings

total:
6 servings, 3/4 cup each

healthy living information

Low fat

Low calorie

Good source of vitamin A or C

carb choices

carb choices:
1/2

diet exchange

1 Vegetable + 1/2 Fat

nutrition bonus

You'll get 3/4 cup of the recommended 2-1/2 cups of vegetables per day in this sensational side dish. And as a bonus, the peppers are rich in vitamin C and the red pepper is a good source of vitamin A.