Sesame Chicken & Pepper Kabobs

5
(2) 2 Reviews
Prep Time
25
min.
Total Time
45
min.
Servings

6 servings

Chicken, peppers and onions are standard fare on kabobs. What's special here is the sauce—made with toasted sesame dressing and creamy peanut butter.

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What You Need

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Make It

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  • Mix first 4 ingredients in medium bowl until blended. Add chicken; stir to evenly coat. Refrigerate 20 min. to marinate. Meanwhile, mix peanut butter and sesame dressing until blended.
  • Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken, peppers and onions alternately onto 12 skewers.
  • Grill 8 to 10 min. or until chicken is done, turning occasionally and brushing with peanut butter sauce for the last few minutes.

Serving Suggestion

Serve the kabobs with shredded lettuce.

Substitute

Prepare using A.1. Original Marinade Mix.

Servings

  • 6 servings

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 4 Meat (L)
  • 2 Fat

Nutrition Bonus

The colorful peppers add 1/2 cup of vegetables to each serving of these low-sodium kabobs.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 310
% Daily Value
Total fat 13g
Saturated fat 2.5g
Cholesterol 90mg
Sodium 330mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 7g
Protein 35g
   
Vitamin A 6 %DV
Vitamin C 90 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • darrington01 |

    Absolutely Delicious!! One of our new family favorites!

  • lauriboulger |

    Good with the Peanut Asian Noodles

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