Sesame & Ginger Chicken

1
(0) 0 Reviews
Prep Time
1
min.
Total Time
20
min.
Servings

4 servings

Top lettuce leaves with a medley of chicken breast, red pepper, carrots, and crunchy peanuts to make this 30-minute green salad main dish .

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What You Need

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Make It

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  • 1. Sprinkle chicken lightly with salt and pepper. Lightly coat a large skillet with cooking spray; heat over medium-high heat. Add chicken; cook and stir for 3 minutes or until browned. Add 1 tablespoon of the dressing and the carrots to skillet; cook and stir for 2 to 3 minutes more or until carrots are crisp-tender and chicken is no longer pink. Stir in red pepper. On a large platter arrange 4 stacks of lettuce leaves. Serve by filling leaves with chicken mixture. Sprinkle with nuts. Serve with remaining dressing and lime wedges.
  • 2. Stack lettuce on plates. Top with chicken-carrot mixture. Sprinkle with chopped nuts. Serve with remaining dressing and lime wedges. Serves 4.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 231
% Daily Value
Total fat 7g
Saturated fat 1g
Cholesterol 66mg
Sodium 436mg
Carbohydrate 12g
Dietary fiber 3g
Sugars 7g
Protein 29g
   
Vitamin A 0 %DV
Vitamin C 10 %DV
Calcium 5 %DV
Iron 9 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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