Sesame-Mango Chicken Salad-to-Go - Kraft Recipes Top
Comida Kraft
Recipe Box

Sesame-Mango Chicken Salad-to-Go

Prep Time
Total Time

1 serving

Colorful and flavorful peppers, carrots and mangos plus the crunch of peanuts give chicken salad a cool Asian vibe and a world of flavor.

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What You Need

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Make It

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  • Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid.
  • Refrigerate until ready to pack in insulated lunch bag.
  • Shake container to coat salad with dressing just before serving.

Special Equipment Needed

Special Extra

Add 2 Tbsp. chopped fresh cilantro to salad before refrigerating.

Make Ahead

Salad can be stored in refrigerator up to 24 hours before serving.


  • 1 serving

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious

Nutrition Bonus

The colorful mixture of vegetables in this low-sodium salad are rich in both vitamins A and C and a good source of fiber.

Nutritional Information

Serving Size 1 serving
Calories 210
Total fat 9g
Saturated fat 1g
Cholesterol 25mg
Sodium 650mg
Carbohydrate 22g
Dietary fiber 5g
Sugars 14g
Protein 14g
% Daily Value
Vitamin A 410 %DV
Vitamin C 80 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from This was so easy to make and so tasty! This was so easy to make and so tasty! I added some additional toasted sesame seeds on top for more crunch and my husband liked it with some of those toasted Asian noodles sprinkled on top.
Date published: 2009-09-15
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