Comida Kraft
Recipe Box

SEVEN SEAS® Simply Marinade

(5) 3 Reviews
Prep Time
Total Time

4 servings

What You Need

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Make It

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  • Pour 3/4 cup of the dressing over chicken; cover.
  • Refrigerate at least 30 min. to marinate. Drain; discard marinade.
  • Preheat greased grill to medium heat. Grill chicken 7 to 9 min. on each side or until cooked through, turning and brushing occasionally with the remaining 1/4 cup dressing.

Serving Suggestion

Serve with 1/2 cup of your favorite cooked pasta and a serving of sauteed vegetables.

Suggested Marinating Times

Chicken - 30 min. to 1 hour; Beef - 4 hours or overnight; Fish or Vegetables - 30 min. to 1 hour.


Substitute 1 lb. steak, fish or vegetables for the chicken. Marinate as directed. Grill steak, fish or vegetables on greased grill on medium heat 7 to 9 min. on each side or until meat and vegetables are done, turning and brushing occasionally with the remaining 1/4 cup dressing. Steak is done when it is cooked through, fish is done when it flakes easily with a fork and vegetables are done when crisp-tender.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 290
% Daily Value
Total fat 19g
Saturated fat 3g
Cholesterol 65mg
Sodium 730mg
Carbohydrate 3g
Dietary fiber 0g
Sugars 2g
Protein 24g
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 0 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • sbw |

    I can't count the number of times I've used this as a marinade. Living in Fla. means you have to be ready for dinner and sometimes entertain after a day at the beach or out in the boat. You can stop at the grocery store for meat, deli salads and bread on the way home and you've got a great grill meal to finish out the day.

  • DJDunlap |

  • msfrances |

    i have used this marinate many times. it gives meat a great flavor, but can also be used for vegetables