Comida Kraft
Recipe Box

Shepherd’s Pie with Spinach

Prep Time
50
min.
Total Time
1
hr.
10
min.
Servings

6 servings, 1 cup each

Spinach in shepherd's pie? Yes, indeed! It adds beautiful color to the mashed potato topping, and it's delish, too—double win!

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What You Need

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Make It

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  • Heat oven to 375°F.
  • Cook potatoes in boiling water in large saucepan 20 min. or until tender.
  • Meanwhile, drain 1 can tomatoes; discard drained liquid. Brown meat with onions and celery in large skillet on medium-high heat; drain. Return meat mixture to skillet; stir in tomato paste. Add both cans tomatoes; mix well. Cook on medium-low heat 15 min. or until sauce is thickened, stirring occasionally. Spoon into 8-inch square dish sprayed with cooking spray.
  • Drain potatoes; return to pan. Add cream cheese spread; mash until cream cheese is melted and potatoes are desired consistency. Stir in spinach. Spoon over meat mixture in dish.
  • Bake 15 to 20 min. or until heated through.

How to Drain Thawed Frozen Spinach

When recipes call for thawed spinach to be "well drained," this means the excess liquid must be pressed or squeezed out. Use clean hands to squeeze out portions of the spinach, or place the spinach in a sieve and press on it with the back of a large spoon.

Thawing Ground Beef Safely

To thaw ground beef safely, keep the meat wrapped and thaw it in the refrigerator -- not on the countertop. Store on the bottom shelf of the refrigerator to prevent any drippings from cross-contaminating other foods. Use thawed meat within 2 days.

Servings

  • 6 servings, 1 cup each

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Your family will never know that this easy-to-make comfort food is low in calories, fat and sodium. Plus, the tomatoes and potatoes team up to make it a good source of vitamin C. They'll love the flavor and you'll love that it's a smart choice.

Nutritional Information

Serving Size 6 servings, 1 cup each
AMOUNT PER SERVING
Calories 270
Total fat 9g
Saturated fat 4.5g
Cholesterol 60mg
Sodium 350mg
Carbohydrate 28g
Dietary fiber 5g
Sugars 7g
Protein 21g
% Daily Value
Vitamin A 130 %DV
Vitamin C 40 %DV
Calcium 10 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 1 out of 5 by from Disaster I wish I would have read this recipe better before trying to make it. Did you even taste this before you posted it? The meat mixture tasted nasty before I added salt! There was no seasoning to the meat mixture at all. And, who taught you to make mashed potatoes. 1 ½ pounds of potatoes and ½ cup cream cheese??? Are you kidding me? It had the texture of paste. I don’t mean glue…I mean old fashioned paste. Thank God I forgot to add the spinach that would have made it even worse. Of course I had to add salt to the potatoes as well. Makes me question my other Kraft® recipes.
Date published: 2016-09-19
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