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Substitute baby spinach or regular spinach leaves for the arugula.
When chopping parsley or cilantro, chop both the leaves and tender portion at the tops of the stems. Both are tender and full of flavor. Because the base of the stems are tougher, they should be discarded.
Asparagus spears snap off naturally where they are tough. Simply bend the spear near the bottom end and it will break off at the right point. Or, remove an inch or so of the "woody" portion off the bottom of the stalks with a sharp knife.
With bright green asparagus, crunchy red peppers and peppery arugula, this low-fat bruschetta tastes as good as it looks.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.