Comida Kraft
Recipe Box

Shrimp and Black Bean Pasta

Prep Time
5
min.
Total Time
20
min.
Servings

8 servings, 1 cup each

When time's tight and the folks are hungry, shrimp is nearly always the right answer! It certainly is in this 20-minute black bean and pasta dish.

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What You Need

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Make It

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  • Cook spaghetti as directed on package. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add onions; cook and stir 5 min. Stir in shrimp, beans and crushed pepper; cover. Cook 5 to 8 min. or until shrimp turn pink, stirring occasionally.
  • Drain spaghetti. Add to shrimp mixture with remaining dressing, cheese and cilantro; mix lightly.

Serving Suggestion

Serve with a mixed green salad tossed with your favorite KRAFT Dressing.

Special Extra

Add 1 chopped red bell pepper with the onions.

Servings

  • 8 servings, 1 cup each

Healthy Living

  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Since this flavorful recipe is made with lean meat, it can fit into a healthful eating plan.

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 350
Total fat 8g
Saturated fat 2.5g
Cholesterol 230mg
Sodium 510mg
Carbohydrate 33g
Dietary fiber 5g
Sugars 3g
Protein 34g
% Daily Value
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I fixed this for dinner last night. I fixed this for dinner last night. I only had 16 oz of shrimp on hand, but didn't reduce the beans accordingly, so it was a little more "beanie" than it should have been. I added a little spinach at the end and served it over pasta. My husband loved it, and I liked it too. Next time, I'll make sure the shrimp and beans are proprtionate.
Date published: 2009-05-01
Rated 5 out of 5 by from I was really skeptical that these flavors would all work together - but my husband and I just loved... I was really skeptical that these flavors would all work together - but my husband and I just loved this recipe! We both said that we've never really tasted anything like it. I'll definitely be adding this to my usual lineup of recipes.
Date published: 2009-10-02
Rated 2 out of 5 by from I love Kraft Foods recipes but, this one didn't hit the mark. I love Kraft Foods recipes but, this one didn't hit the mark. I tried to spice it up a bit. Still didn't like the black beans and shrimp together after a few modifications.
Date published: 2009-02-20
Rated 5 out of 5 by from Wonderful flavor and texture. Wonderful flavor and texture. My husband and son loved it and definitely want me to make it again. (I used cheddar cheese because I didn't have any mozzarella.)
Date published: 2009-03-23
Rated 5 out of 5 by from My family absolutely loved this recipe. My family absolutely loved this recipe. My daughter said it was the best new recipe I've made in a long time. Thanks
Date published: 2009-02-27
Rated 3 out of 5 by from I like this recipe a little, my kids picked thru it but my mother loved it. I like this recipe a little, my kids picked thru it but my mother loved it. So will make again.
Date published: 2009-03-26
Rated 5 out of 5 by from This dish was delicious. This dish was delicious. very easy to make and very tasty too! Less
Date published: 2010-08-25
Rated 4 out of 5 by from This was very good my son even liked it and hes 9 yrs old! This was very good my son even liked it and hes 9 yrs old!
Date published: 2010-03-16
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