Shrimp and Black Bean Pasta

4.2
(10) 9 Reviews
Prep Time
5
min.
Total Time
20
min.
Servings

8 servings, 1 cup each

When time's tight and the folks are hungry, shrimp is nearly always the right answer! It certainly is in this 20-minute black bean and pasta dish.

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What You Need

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Make It

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  • Cook spaghetti as directed on package. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add onions; cook and stir 5 min. Stir in shrimp, beans and crushed pepper; cover. Cook 5 to 8 min. or until shrimp turn pink, stirring occasionally.
  • Drain spaghetti. Add to shrimp mixture with remaining dressing, cheese and cilantro; mix lightly.

Serving Suggestion

Serve with a mixed green salad tossed with your favorite KRAFT Dressing.

Special Extra

Add 1 chopped red bell pepper with the onions.

Servings

  • 8 servings, 1 cup each

Healthy Living

  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Since this flavorful recipe is made with lean meat, it can fit into a healthful eating plan.

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 8g
Saturated fat 2.5g
Cholesterol 230mg
Sodium 510mg
Carbohydrate 33g
Dietary fiber 5g
Sugars 3g
Protein 34g
   
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • dlcurtin |

    tasty and easy recipe

  • LESSIE31 |

    This dish was delicious. very easy to make and very tasty too! Less

  • shima95 |

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