Comida Kraft
Recipe Box

Shrimp Tango Salad

Prep Time
Total Time

8 servings

Vibrant, colorful and delicious to the last bite, this Shrimp Tango Salad lives up to its name. Sprinkle with fresh cilantro and slivered almonds and enjoy.

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What You Need

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Make It

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  • Add shrimp to large pan of boiling water; cook on medium-low heat 5 min. or until shrimp turn pink. Drain shrimp; place in non-metallic bowl.
  • Whisk next 5 ingredients until blended. Add to shrimp along with the chopped red peppers; mix lightly. Refrigerate 2 hours.
  • Cover large platter with salad greens; top with asparagus, carrots and shrimp mixture. Sprinkle with nuts and cilantro.

Blanching Fresh Asparagus

To blanch fresh asparagus, add the spears to a large pot of boiling water. Cook, uncovered, for 2 to 3 minutes. Drain, then immediately plunge the asparagus into a bowl of ice water to stop the cooking. When completely cool, drain and pat dry.


Prepare using a green bell pepper.

How to Butterfly the Shrimp

Use sharp knife to make shallow lengthwise cut in rounded side of each shrimp.


  • 8 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

This spicy low-calorie main dish is loaded with colorful vegetables, which are high in both vitamins A and C.

Nutritional Information

Serving Size 8 servings
Calories 160
Total fat 6g
Saturated fat 1g
Cholesterol 145mg
Sodium 680mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 2g
Protein 18g
% Daily Value
Vitamin A 50 %DV
Vitamin C 45 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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