Simple Chicken Salad Recipe - Kraft Recipes Top
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Simple Chicken Salad Recipe

Prep Time
Total Time

2 servings

Use our Simple Chicken Salad Recipe to make a salad for two! This Simple Chicken Salad Recipe only takes three steps and has a great zesty flavor.

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What You Need

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Make It

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  • Toss spinach with squash, chicken and tomatoes in large bowl.
  • Add dressing; mix lightly.
  • Sprinkle with cheese.

Special Equipment Needed


Prepare using KRAFT Lite Zesty Italian Dressing.


  • 2 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

Get a hefty helping of your veggies in this low-calorie salad. The dark green leafy spinach is rich in vitamin A and teams up with the rest of the vegetables to provide vitamin C.

Nutritional Information

Serving Size 2 servings
Calories 270
Total fat 11g
Saturated fat 4g
Cholesterol 75mg
Sodium 1040mg
Carbohydrate 12g
Dietary fiber 5g
Sugars 4g
Protein 30g
% Daily Value
Vitamin A 260 %DV
Vitamin C 60 %DV
Calcium 20 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Made this a second time the other day. Made this a second time the other day. I used organic and all natural as much as I could find, and it was better than the last time I made it. :)
Date published: 2008-08-05
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