Comida Kraft
Recipe Box

Simple Italian Fish & Vegetables

4
(1) 1 Review
Prep Time
5
min.
Total Time
1
hr.
20
min.
Servings

4 servings

The operative word here? Simple. All you need to make this flavorful baked fish dish are whitefish fillets, Italian dressing and sliced veggies.

Read MoreRead Less

What You Need

Showing deals in Cambridge, MA 02142
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Pour 3/4 cup of the dressing over fish and vegetables in shallow glass or plastic dish; cover.
  • Refrigerate 30 minutes to 1 hour to marinate. Drain; discard marinade.
  • Preheat greased grill to medium heat. Grill fish and vegetables 15 minutes or until fish flakes easily with fork and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.

Use Your Broiler

Marinate fish and vegetables as directed; drain, discarding marinade. Place fish and vegetables on rack of broiler pan 4 to 6 inches from heat. Broil until fish flakes easily with fork and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 13g
Saturated fat 2g
Cholesterol 70mg
Sodium 300mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 2g
Protein 22g
   
Vitamin A 30 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • Kelly9982 |

    You can also use this recipe with chicken breast or skinlees chicken portion. Grilled it's lovely served with spainsh rice or pasta salad

K:1731 v0:57364

>