Main dishes

Simple Sautéed Asparagus, Peppers & Onions

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Simple Sautéed Asparagus, Peppers & Onions recipe

photo by:

kraft

Crisp, flavorful asparagus: a scrumptious spring veggie. This time it’s decked out with Parm, onions and yellow peppers in a smart and speedy sauté.

time

prep:

10 min

total:

23 min

servings

total:

6 servings, 2/3 cup each

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What You Need

1/2

cup KRAFT Classic Balsamic Vinaigrette Dressing made with Extra Virgin Olive Oil, divided

small yellow pepper, cut into strips

small red onion, thinly sliced

lb. fresh asparagus spears, trimmed

1/4

cup KRAFT Shredded Parmesan Cheese

Make It

HEAT 1/4 cup dressing in large nonstick skillet on medium-high heat. Stir in peppers and onions; cook 3 to 5 min. or until crisp-tender, stirring occasionally.

ADD asparagus and remaining dressing; stir. Cover; simmer on medium-low heat 5 to 7 min. or until asparagus is crisp-tender.

SERVE topped with cheese.

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dwestp01

posted:11/17/2011

Not so crazy about the flavor-not sure if it was the combo of parm cheese and balsamic vinaigrette or what but it just didn't taste like I thought it would, like a little tangier or something.

JMDeitrick01

posted:8/8/2010

Great new way to make asparagus!

crista0528

posted:4/12/2010

Super easy. Tasted yummy and healthy and it looks pretty too!

Rosiecheex

posted:6/28/2009

I used roasted garlic balsamic vinaigrette and it turned out quite good. My husband made this for our bbq and he went a little heavy on the dressing lol but the recipe does call for more dressing than was stated. I would make this again.

a cook

posted:5/4/2009

Great recipe, if you don't have the dressing, you can use olive oil instead. WONDERFUL!

PalmerMom9

posted:5/1/2009

I love this combination of veggies! Would pair well with almost anything (chicken, steak, shrimp...) Very colorful too!

pookie_is_here

posted:3/26/2009

This was awesome! I couldn't find the exact dressing, so I found something close to it. I cooked the onions and peppers longer because we like them that way. It was very, very tasty. I will make this again very soon. My boyfriend already bought another bundle of asparagus! I think thats a hint! :)

urgirltia

posted:6/13/2008

I made this twice because it was so easy. However, I couldn't find the Kraft dressing that the recipe calls for anywhere, so I used Greek dressing instead. It worked for me!

xsparklexstarx

posted:3/30/2008

I am all about ANYTHING with asparagus!!! Yummy!

subwolley

posted:3/27/2008

I didn't like it..at all. It was bland, and I don't like eggs in my pasta, I've discovered. I don't even know why it calls for Italian dressing, you can't taste it. Basically this tastes like eggs and bacon in pasta, and cut back on the eggs and bacon when I made this. I will not make this again. Bleh!

servings

total:
6 servings, 2/3 cup each

healthy living information

Good source of vitamin A or C

Diabetes Center

carb choices

carb choices:
1/2

diet exchange

1 Vegetable + 1-1/2 Fat

nutrition bonus

Add elegance to your entree by serving it with this colorful vegetable side dish. As a bonus, the yellow pepper provides an excellent source of vitamin C.