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Main dishes

Simple Southern-Style "Unfried" Chicken

This player is created by Blackwell Team for testing.
video by: kraft
Love fried chicken but want to trim some of the calories that come with it? Problem solved. Our crispy chicken tastes better than the real thing!
time
prep:
15 min
total:
1 hr 30 min
servings
total:
6 servings
Magazine Acquisition

What You Need

1
 broiler-fryer chicken (3-1/4 lb.), cut up
1/2
cup  KRAFT Lite Ranch Dressing
1
pkt.  SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix

Make It

REMOVE skin from all chicken pieces except wings. Place chicken in large resealable plastic bag. Add dressing. Seal bag; turn to evenly coat chicken with dressing. Refrigerate 30 min. to marinate.

HEAT oven to 400°F. Place coating mix in pie plate or shallow dish. Dip chicken in coating mix, turning to evenly coat both sides of each piece. Place in single layer on baking sheet. Sprinkle with any remaining coating mix. Discard bag and marinade.

BAKE 40 to 45 min. or until chicken is done (165°F).

Kraft Kitchens Tips

Makeover - How We Did It
Try our made-over version of fried chicken. You'll save 90 calories and 9 g of fat per serving when compared to the same amount of fried chicken.
Special Extra
For a spicier version, add hot sauce to taste to dressing before using to marinate the chicken.
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