Sirloin Stir-Fry for Two

4.1
(18) 14 Reviews
Prep Time
10
min.
Total Time
16
min.
Servings

2 servings, 2 cups each

“This was quick, easy and awesome!!!” Our sentiments exactly. The only thing our reader left out was “smart,” which it is, because it’s low-cal and low-fat, too.

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What You Need

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Make It

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  • Heat dressing in large skillet on medium-high heat.
  • Add meat and vegetables; stir-fry 5 min. or until meat is done.
  • Serve over rice.

Substitute

Substitute mixed sliced fresh mushrooms and thin red pepper strips for the frozen vegetables.

Servings

  • 2 servings, 2 cups each

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This low-calorie, low-fat, low-sodium meal, which takes less than 20 minutes to prepare, is a good source of vitamin C from the vegetables.

Nutritional Information

Serving Size 2 servings, 2 cups each
AMOUNT PER SERVING
Calories 460
% Daily Value
Total fat 11g
Saturated fat 3g
Cholesterol 60mg
Sodium 460mg
Carbohydrate 59g
Dietary fiber 4g
Sugars 11g
Protein 27g
   
Vitamin A 0 %DV
Vitamin C 90 %DV
Calcium 4 %DV
Iron 40 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jhohnholt |

  • charie07 |

    Made this recipe tonight. I omitted the meat. And just made a vegetarian version. My fiance' and I really liked it. Will make again.

  • Cookinnlovin |

    Very disappointed in this recipe. It was very bland & had hardly ny flavor. The only thing I liked about it was how quick it was to go from stove to table. As another reviewer said, I might marinate the beef in the dressing for a while, maybe that would help. I would try it again with that variation.

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