Six-Layer Taco Salad

4.4
(13) 12 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings

With six layers of taco fixins' in a big salad bowl—fresh veggies, beef, dressing and cheese—you'll have happy amigos at the dinner table.

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What You Need

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Make It

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  • Brown meat with seasonings; drain.
  • Place lettuce on large serving platter. (Or divide evenly among 4 salad plates.) Cover with layers of meat and tomatoes; drizzle with dressing.
  • Sprinkle with cheese and onions.

Make Ahead

Prepare meat mixture as directed; cover and refrigerate up to 24 hours. Reheat just before serving, then use to assemble salad as directed.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Add some spice to your diet with this satisfying low-calorie main-dish salad. As a bonus, the romaine lettuce is both high in vitamin A.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 13g
Saturated fat 4.5g
Cholesterol 85mg
Sodium 560mg
Carbohydrate 12g
Dietary fiber 3g
Sugars 5g
Protein 28g
   
Vitamin A 140 %DV
Vitamin C 20 %DV
Calcium 25 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • KB20041 |

    This salad looks delicious, and I like the way you can modify it to your own taste.

  • HarleenP |

    I love to try new recipes and each family member has to give it a rating of at least 8 on a scale of 1-10 or I won't make it again. This one was way up to the top of the list - everyone loved it!

  • hrp0514 |

    This is a family favorite! I am usually not one to care for alot of extra stuff in my salad but LOVED this one! We also like to crumb tortilla chips for an extra crunch. Definitely a keeper for the recipe box.

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