Comida Kraft
Recipe Box

Six-Layer Taco Salad

Prep Time
Total Time

4 servings

With six layers of taco fixins' in a big salad bowl—fresh veggies, beef, dressing and cheese—you'll have happy amigos at the dinner table.

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What You Need

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Make It

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  • Brown meat with seasonings; drain.
  • Place lettuce on large serving platter. (Or divide evenly among 4 salad plates.) Cover with layers of meat and tomatoes; drizzle with dressing.
  • Sprinkle with cheese and onions.

Make Ahead

Prepare meat mixture as directed; cover and refrigerate up to 24 hours. Reheat just before serving, then use to assemble salad as directed.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Add some spice to your diet with this satisfying low-calorie main-dish salad. As a bonus, the romaine lettuce is both high in vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 280
Total fat 13g
Saturated fat 4.5g
Cholesterol 85mg
Sodium 560mg
Carbohydrate 12g
Dietary fiber 3g
Sugars 5g
Protein 28g
% Daily Value
Vitamin A 140 %DV
Vitamin C 20 %DV
Calcium 25 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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