Comida Kraft
Recipe Box

Skeleton and Brain Dip

4.2
(32) 27 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

8 servings

Give everyone's sweet tooth a break with this rather jaunty-looking skeleton. The dip is ranch dressing, and those limbs are actually veggies.

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What You Need

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Make It

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  • Line half of small bowl with lettuce for the skeleton's hair; fill with dressing. Place at one end of large tray or baking sheet for the skeleton's head.
  • Arrange vegetables on tray to resemble skeleton's body.

Substitute

Prepare using your favorite KRAFT Light Dressing.

Family Fun

Try this fun way to get kids excited about eating their vegetables.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Fat

Nutrition Bonus

Get your kids excited about eating vegetables with this kid-friendly recipe. And as a bonus, you'll be happy to know that it's both rich in vitamin A from the carrots and an excellent source of vitamin C from the peppers.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 80
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 10mg
Sodium 380mg
Carbohydrate 9g
Dietary fiber 1g
Sugars 3g
Protein 1g
   
Vitamin A 30 %DV
Vitamin C 40 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mahlon17 |

    Super cute and fun to put together! I used cherry tomatoes for eyes and red pepper for mouth. Hair was yellow peppers. Great eye appeal for Halloween party :)

  • oreos626 |

    looks scary and delicious

  • LeshaIson |

    Fantastic!!! The kids loved it!!!

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