Skewered Surf & Turf with Veggies - Kraft Recipes Top
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Skewered Surf & Turf with Veggies

Prep Time
20
min.
Total Time
37
min.
Servings

Makes 10 servings.

Bring Skewered Surf & Turf with Veggies to your next party or barbecue. Skewered Surf & Turf with Veggies are a great better-for-you summertime option.

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What You Need

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Make It

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  • Heat grill to medium heat.
  • Blend first 5 ingredients in blender until smooth. Reserve half the dressing mixture to serve with the grilled shrimp and meat.
  • Grill vegetables 10 min. or until crisp-tender, turning and brushing occasionally with some of the remaining dressing mixture. Meanwhile, thread steak onto 5 skewers and thread shrimp onto 5 separate skewers. Add to grill along with vegetables. Grill 5 to 7 min. or until shrimp turn pink and steak is done, turning and brushing occasionally with remaining dressing mixture.
  • Remove vegetables from grill; cut off stems and remove seeds from peppers. Chop all vegetables into 1-inch pieces. Place on serving platter. Top with shrimp and steak skewers. Drizzle with reserved dressing mixture.

Special Equipment Needed

Cooking Know-How

If using wooden skewers, soak them in water for at least 30 min. before using to prevent them from burning.

Special Extra

For added color, prepare using orange, yellow and/or red bell peppers instead of the green peppers.

Make Ahead

Prepare dressing mixture and refrigerate in covered plastic container. Place skewered meat and shrimp in 2 separate resealable plastic bags; refrigerate until ready to grill.

Servings

  • Makes 10 servings.

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Low sodium

Nutrition Bonus

Fire up the grill! This flavorful low-calorie main dish uses lean meat to help you and your family eat right. Plus it's a good source of vitamin C from the vegetables.

Nutritional Information

Serving Size Makes 10 servings.
AMOUNT PER SERVING
Calories 240
Total fat 13g
Saturated fat 3g
Cholesterol 145mg
Sodium 340mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 4g
Protein 24g
% Daily Value
Vitamin A 15 %DV
Vitamin C 45 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from MIRE LA RECETA Y LA HICIMOS Y NOS ENCANTO, A MIS HIJOS LES ENCANTO ME DIJIERON QUE SE LAS VOLVIERA... MIRE LA RECETA Y LA HICIMOS Y NOS ENCANTO, A MIS HIJOS LES ENCANTO ME DIJIERON QUE SE LAS VOLVIERA HACER QUE ESTABA BIEN RICA, SE LA DI A UNA AMIGA Y DIJO QUE LE HABIA ENCANTADO
Date published: 2008-06-05
Rated 4 out of 5 by from This is a great recipe for family gatherings. This is a great recipe for family gatherings. The children and adults may select their favorites. All veggies are good when grilled!!
Date published: 2009-05-05
Rated 4 out of 5 by from The sauce in this recipe is fabulous! The sauce in this recipe is fabulous!
Date published: 2011-08-03
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