Comida Kraft
Recipe Box

Skillet Chicken and Parmesan Florentine

1
(0) 0 Reviews
Prep Time
40
min.
Total Time
40
min.
Servings

4 servings

Our Chicken and Parmesan Florentine is impressive enough for when company's coming—but it's skillet-simple and ready in just 40 minutes.

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What You Need

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Make It

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  • Heat oil in large deep skillet on medium heat. Add chicken; cook and stir 8 to 10 min. or until done.
  • Add spinach, rice, tomatoes and broth; mix well. Bring to boil; cover. Simmer on low heat 10 min.
  • Stir in cheese. Let stand 5 min.

Substitute

Substitute 1/2 cup dry white wine for 1/2 cup of the broth. Store remaining broth in airtight container until ready to use as desired.

Variation

Prepare using cherry tomatoes and/or KRAFT Reduced Fat Parmesan Style Grated Topping.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 4 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This flavorful low-calorie, low-fat and low-sodium meal is rich in vitamin A from the spinach. And as a bonus, each serving of this tasty chicken dish provides 3/4 cup of vegetables.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 10g
Saturated fat 3g
Cholesterol 75mg
Sodium 420mg
Carbohydrate 40g
Dietary fiber 4g
Sugars 2g
Protein 36g
   
Vitamin A 120 %DV
Vitamin C 20 %DV
Calcium 20 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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